As of this morning, butt-naked on my bathroom scale, I've reached ...
Weekly Loss: 3 lb.
Total Net Loss: 16.4 lb.
Not too shabby! I'm going to watch and log my food this week and work in a bit more exercise. Soon I will be adding a gym membership and structured exercise into my bid to get healthy and look better!
Thanks, as always, to my friends, family, and loved ones for their support.