It's a new year. I'm starting over. I did good last year, though I slipped a bit once I got to the holidays. I'm ignoring it all. Today is Day One. I'm starting weekly tracking and watching my intake and activity all as if this were brand new. Long-term, I want to get down to 225 lb. My first short-term milestone is to lose the first five pounds.
Here's what the scale reported this morning:
263.2 lb.
Happy New Year, folks! See you next week.
No comments:
Post a Comment