Week Five: Still Going ...

It's been a crazy week filled with lots of stress and I didn't always track things and eat quite as well as I should, but I still followed the basic tenants of my diet and I was doing lots of cleaning and moving furniture -- so a bit of an exercise boost helped me out, I believe.

As of this morning, butt-naked on my bathroom scale, I've reached ...

277.2 lb.

Weekly Loss: 3 lb.

Total Net Loss: 16.4 lb.

Not too shabby! I'm going to watch and log my food this week and work in a bit more exercise. Soon I will be adding a gym membership and structured exercise into my bid to get healthy and look better!

Thanks, as always, to my friends, family, and loved ones for their support.